The best natural hemorrhoid treatment is the one that will work well for you. But, which one will you choose? Here are some ideas to get you started. You may be surprised at how well a simple change in diet can help to shrink your hemorrhoids fast.
In order to shrink hemorrhoids, you need to get rid of the excess pressure on the veins and the blood vessels surrounding them. The extra pressure can come from many things.
Constipation, prolonged sitting, straining during bowel movement, excess fat around the rectum area and so on. This pressure can lead to pain in the area.
So, if you are a hemorrhoid sufferer then you know how important it is to take good care of yourself. And a good way to do this is by eating healthy foods. There are many good foods that will help with hemorrhoid relief.
Foods such as whole grains, whole-wheat pasta, beans, bran and oatmeal, contain high levels of fiber and are good in preventing constipation which is one of the main cause for hemorrhoid flare-up.
And if you’re not eating fiber-rich foods, you’re not getting all the fiber your body needs. Fiber helps the digestive system to move more smoothly.
Foods that have a lot of potassium and magnesium also contain high amounts of fiber. Potassium and magnesium are important in helping to keep your blood pressure normal. They also have good effects on the heart.
Other herbs are also effective in hemorrhoid relief. Herbs that work to shrink hemorrhoids include ginger, Cayenne pepper, turmeric, witch hazel, ginger root, slippery elm bark and even boric acid.
Yogurt is supposedly an effective natural cure for hemorrhoids. While it does help, you need to be careful to use yogurt that doesn’t have active cultures. The active cultures help prevent bacterial growth and can prevent the yeast from spreading to your other organs. You also need to be careful not to eat too many yogurt products.
Baking soda is used to ease discomfort caused by hemorrhoids. It has sodium bicarbonate which according to studies, can relieve involuntary diarrhea. This is especially useful during a hemorrhoid flare-up.
Garlic is reputed to have anti-inflammatory properties and is very effective in shrinking hemorrhoids. Having garlic as part of your diet is particularly useful if you experience bleeding that doesn’t respond to other cleanses. Not only can this help with hemorrhoids, it may also help with eczema, constipation, peptic ulcers and chronic colitis.
It is important to stay well hydrated by drinking at least eight glasses of water each day. This enables your stool to travel easily, and aids in relieving the cramping and pain associated with hemorrhoids.
Use a warm washcloth or towel to wash your anal area. Not only will this help you relieve your symptoms, it will also help you avoid having an anal fissure.
Lifestyle Changes – During treatment, it is important to avoid many habits that can contribute to developing hemorrhoids. Some of these behaviors are smoking and excessive consumption of sugars, dairy products, caffeine, and foods high in starch.
So, in conclusion, the best natural hemorrhoid treatment is one that works well for you. But, don’t forget that what you eat and drink can make a big difference in hemorrhoid relief. And in turn it can help you feel better too.