You may not notice any signs until you have hemorrhoids. They may cause itching and burning in your anal area. Some people experience pain when they move their bowel or strain from pushing and controlling. There may also be mucus in stool which is thick, lumpy and undigested. If you are getting these symptoms, read on to learn what helps to get rid of hemorrhoids.
For nearly everyone, it is abnormal for blood to pool in the veins. Our veins keep the bloodstream clean by removing waste and excess fluid from our blood. If this happens, the excess blood patches will appear as swollen blood vessels, often known as hemorrhoids or piles.
When suffering from piles, the symptoms can be excruciating. Itching around the rectal area is common. When hemorrhoids become worse, it rolls over to the lower right side of the rectum. This area feels even more uncomfortable than the rectal area and is extremely painful. The main cause of hemorrhoids is straining while having a bowel movement.
The good news is that almost everyone can be treated. Hemorrhoid treatments are very common and very successful. Most people are given some form of medication to handle the inflammation, burning, itching or raw sensation and discomfort.
Understanding the cause is important for you to control and ease the pain of hemorrhoids. Most often, piles develop because of poor diet.
In order to avoid the incidence of hemorrhoids in the first place, you need to eat a balanced diet that is rich in fiber. Add more whole grains to your diet. Increase your intake of fruits and vegetables.
Over consume of processed foods is one of the possible cause for hemorrhoids flare-up because they take longer to digested, which can cause troubling constipation. Some of these foods may be nutritionally depleted, too. Beer, cheese, fatty food, and the negatively impact colon health.
Try to avoid red meat – Your body can tolerate smaller amounts of purines, and some red meats are particularly high in purines. When your internal hemorrhoids tend to bleed, it may be due to excessive amounts of purines in your diet.
Drink lots of water. Dehydration plays a key role in deciding how your stool will form. Get plenty of water to ensure that your stool is soft and will not form into stones. A good rule of thumb is no less than 8 eight ounce servings of water per day.
Exercise is important to help you live a healthy life. Exercise helps you relieve stress, which is also an effective way to keep hemorrhoids from coming back. Simple sit-ups will work–just 30 minutes of daily exercise will work wonders for you.
Creams and lubricants are required to keep the skin smoother while helping to ease the hemorrhoids. You can also get natural solutions to fight off the symptoms naturally.
Herbal treatments work for many people, and avoid the side effects of drug medications.
One of the most effective natural herbal remedies for hemorrhoids is senna. Also known as Indian liquorice, this natural herb is used for traditional preparation of the herb taken orally as a tea. Along with being one of the most effective natural herbal remedies for hemorrhoids, it is also a primary ingredient in many hemorrhoid creams.
The symptoms of hemorrhoids vary a lot, depending upon how bad your hemorrhoids are and what’s going on with your body as a whole. The best thing to do for yourself is to get a healthy diet and reduce all the factors that cause your hemorrhoids, as well as consider some easy home hemorrhoid treatments.
No one likes to deal with the embarrassment of having hemorrhoids. Although there is no quick solution, it is possible to deal with the condition and prevent hemorrhoids from ever returning. You can use some of the above suggestions to help you addressing your piles disorder.